It is time to rid our bodies of all the salt buildup that can cause painful stiffness. Let me remind you of a proven and completely safe recipe.



Take two fresh plantain leaves—just two leaves are enough. Before going to sleep, dip both sides of the leaves into boiling water and immediately place them on your back and neck. Leave them there. You might feel a slight burning sensation, but it is not painful, and there is no risk of burning yourself.

In the morning, carefully remove the leaves. If there is a lot of salt in your body, you will notice that the leaves become wet and may even start to crumble. Repeat this procedure as many times as needed until the leaves no longer show any salt residue.

The sharp and spicy taste of plantain leaves is due to the presence of a special essential oil called allyl isothiocyanate. When the leaves are crushed, they release mustard oil and allyl isothiocyanate, which have strong antimicrobial properties.

Plantain also contains vitamin C, sugars, enzymes, asparagine, arginine, glutamine, carotene, phytoncides, flavonoids, and salts of potassium, calcium, iron, magnesium, sulfur, and phosphorus.

The juice of the plantain leaf is rich in lysozyme, a substance with antimicrobial effects. The leaves are especially rich in vitamin C, carotene, and alkaloids.



Additionally, onions are plants known to help remove salt from the pores of the skin. Onion leaves are effective for relieving pain in the back and joints.

Whenever I experience back pain due to osteochondrosis, scoliosis, intervertebral disc issues, or hernias, I use this remedy as well.

Here is the recipe: As soon as new green plantain leaves appear, take them and place them in a glass jar. Fill the jar with vodka or diluted alcohol. Store it in a dark place for two days. The remedy is then ready. Take the soaked leaves and apply them to the painful areas. This treatment can also be used for joint pain.

This natural treatment is a gentle but powerful way to alleviate pain and stiffness caused by salt buildup and other musculoskeletal issues. Using plantain leaves and onion leaves harnesses the healing power of nature, combining antimicrobial action with anti-inflammatory effects.

The therapeutic process is simple and affordable. The plantain leaves, with their sharp taste and rich essential oils, open the pores and pull out excess salts that harden muscles and joints, causing discomfort and limited movement.

By regularly applying this remedy, one can significantly reduce pain and increase mobility, improving overall quality of life without the need for harsh medications.

In addition to physical relief, the natural compounds in plantain leaves strengthen the immune system thanks to their vitamin content and antimicrobial agents, helping to prevent infections that can complicate chronic pain conditions.



The inclusion of onion leaves in this healing tradition is no accident. Onions have been used in folk medicine for centuries due to their detoxifying and anti-inflammatory effects. When combined with plantain, the two create a powerful duo for treating not only muscle and joint pain but also skin conditions caused by salt accumulation.

This remedy exemplifies how simple, natural ingredients found in the environment can provide effective health benefits when used correctly. The method requires minimal effort but offers profound results, making it accessible for people of all ages.

If you suffer from chronic back or joint pain, try this natural treatment. You only need fresh plantain leaves, onion leaves, boiling water, and a bit of alcohol. Follow the steps carefully, and you might be surprised by the relief you experience.

In summary, plantain leaves possess potent healing properties due to their rich composition of essential oils, vitamins, and minerals. When combined with the detoxifying action of onion leaves, they form a natural remedy that helps dissolve salt deposits and alleviate pain caused by various musculoskeletal problems.



Give this remedy a try and embrace the healing power of nature for a healthier, more comfortable life.