This powerful and time-tested remedy originates from traditional Tibetan medicine and is known for its remarkable health benefits. The tincture is made from fresh ginger and has been used for centuries to boost energy, tone the body, and support overall well-being. In particular, it is believed to speed up recovery from colds and flu, enhance vision, and strengthen the immune system. Its detoxifying properties also contribute to cleansing the blood and restoring vitality.
Benefits of Ginger Tincture
Ginger is one of the most valued roots in traditional medicine. Known for its warming and stimulating properties, ginger has a long history of use in both Eastern and Western cultures. When used in tincture form, it becomes even more potent. Here’s what makes this ginger tincture special:
- Boosts Energy: The tincture stimulates blood circulation and provides a natural energy boost, helping fight fatigue and sluggishness.
- Tones the Body: Regular intake improves overall vitality and restores balance to bodily systems.
- Supports Immune Health: Ginger has natural antimicrobial properties and helps the body resist infections.
- Improves Digestion: Taking the tincture before meals stimulates digestive enzymes and reduces bloating or discomfort.
- Enhances Vision: With continued use, the tincture is said to improve eyesight and reduce eye strain.
- Speeds up Recovery: Especially useful during the cold season, this tonic accelerates healing and reduces symptoms of colds or flu.
Ingredients You Will Need
To prepare this remedy according to the traditional Tibetan recipe, you will need the following:
- Fresh Ginger Root – 250 grams
- A Glass Jar with Lid – Small to medium size
- Vodka (or any strong neutral alcohol) – Enough to cover the ginger completely
- Natural Honey – 2 teaspoons
Preparation Instructions
- Wash and Peel the Ginger: Start by thoroughly washing the ginger root under cold water. Use a spoon or knife to gently peel off the skin.
- Slice the Ginger: Cut the ginger into thin slices. The thinner the slices, the better the extraction of its active compounds during the infusion process.
- Place in Jar: Transfer the sliced ginger into the glass jar.
- Add Alcohol: Pour vodka over the ginger until the jar is completely filled. Ensure all ginger slices are fully submerged.
- Seal and Store: Close the jar tightly with a lid and store it in a dark, dry place—such as a kitchen cabinet or pantry—for approximately 14 days.
- Shake Occasionally: During these two weeks, shake the jar gently once a day to help the infusion process.
- Strain and Finish: After 14 days, strain the liquid through a fine sieve or cheesecloth to remove the ginger pieces. Before drinking, add 2 teaspoons of natural honey to the tincture and mix well.
How to Use It
This tincture should be taken twice a day, one teaspoon (1 tsp) before meals. It is best consumed on an empty stomach, around 15-30 minutes before eating, for maximum absorption and benefit.
Consistency is key—don’t skip doses or stop too early. While this remedy is simple to prepare, its effects are long-lasting. Within a short time, you may notice improved digestion, more energy, and fewer signs of illness. With regular use, many people report not getting sick at all during cold and flu season.
Final Thoughts
Don’t hesitate or procrastinate when it comes to making this natural remedy. It requires minimal effort but offers incredible benefits for your health. In today’s world, where our immune systems are constantly challenged by stress, poor diet, and pollution, this traditional Tibetan ginger tincture is a powerful way to restore balance and strengthen your body’s defenses.
Once you start taking this tincture regularly, you may be surprised at how much better you feel. Many people who have incorporated it into their daily routine say they no longer experience frequent colds or fatigue. It’s like a natural shield against illness—a gift from ancient wisdom that still works wonders today.
