Hemorrhoids are one of the most uncomfortable and underestimated health problems of modern life. They cause pain, burning, itching, bleeding, and significant discomfort during sitting or walking. Many people silently endure the symptoms for years, believing that surgery or strong medications are the only solutions. However, traditional medicine offers a wide range of natural remedies that have been used for centuries to relieve symptoms and improve quality of life.
In this article, we will explore effective herbal teas, compresses, baths, and dietary approaches that can support hemorrhoid treatment naturally. These methods are especially valuable for people who prefer gentle remedies or who cannot use aggressive medications, including pregnant women.
Why Hemorrhoids Develop and Why Lifestyle Matters
Hemorrhoids are swollen veins in the rectal or anal area, often caused by increased pressure in the lower body. This pressure may result from chronic constipation or diarrhea, prolonged sitting, obesity, pregnancy, or a sedentary lifestyle. Poor circulation, weak connective tissue, and inflammation further worsen the condition.
An important but often overlooked factor is daily habits. Choosing the wrong type of chair, sitting for long periods, ignoring the urge to defecate, or following a diet low in fiber can all contribute to the development and progression of hemorrhoids. Therefore, any effective treatment should address not only symptoms but also lifestyle and digestion.
Mullein (Verbascum): A Gentle Herbal Tea for Internal Support
One of the most respected plants in folk medicine for hemorrhoids is mullein. Both fresh and dried mullein flowers are used to prepare a mild herbal tea that supports healing from within.
The preparation is simple. The flowers are boiled and consumed as tea three times a day. Mullein is known for its soothing, anti-inflammatory properties and its ability to improve blood circulation. Many people report noticeable relief within the first seven days of regular use.
In addition to drinking herbal tea, it is essential to maintain healthy bowel movements. Avoid both constipation and diarrhea, as both conditions irritate hemorrhoids. To support digestion, some traditional healers recommend whey, which gently stimulates intestinal activity without causing irritation.
Potato Compresses for External Hemorrhoids
Compresses play an important role in folk treatment, especially for external hemorrhoids. One of the most popular and accessible remedies is grated raw potato.
For external hemorrhoids, raw potato is grated and wrapped in a clean cloth. The compress is applied to the affected area for 10 to 15 minutes. Potato has a natural cooling effect that helps relieve burning, pain, and swelling. Many patients experience relief after the very first application.
Before applying the compress, the affected area should be carefully washed to prevent infection. Cleanliness is essential, especially when the skin is irritated or cracked.
Internal Hemorrhoids and Potato Suppositories
When hemorrhoids are internal, potato is used in a different way. A small, smooth piece is shaped so that it can be gently inserted into the anus and easily removed later. This traditional method is believed to reduce inflammation, soothe the mucosa, and ease discomfort.
Although this remedy may sound unusual, it has been widely used in folk medicine and is valued for its simplicity and natural action.
Sea Buckthorn Oil: A Safe Choice Even During Pregnancy
Sea buckthorn oil is another highly effective natural remedy. It is especially valuable because it can be safely used during pregnancy, when many pharmaceutical treatments are restricted.
This oil has strong regenerative, anti-inflammatory, and healing properties. It helps restore damaged tissue, reduces irritation, and accelerates recovery. Sea buckthorn oil can be applied externally or used internally as recommended by a healthcare professional.
Herbal Decoctions That Support Healing from Within
Certain medicinal plants are particularly effective when taken as decoctions. These herbs help strengthen blood vessels, reduce inflammation, and regulate digestion.
Nettle is widely used both for treatment and prevention. A tablespoon of dried nettle is infused in boiling water and taken in small portions three times a day. It supports circulation and helps prevent bleeding.
Another powerful plant is milk thistle root. It is known for regulating gastrointestinal function and for its anti-inflammatory and hemostatic properties. A decoction is prepared by boiling crushed roots until the water reduces by half. This remedy is traditionally taken before meals over a period of two to four weeks. In modern herbal medicine, milk thistle is often included in preparations designed for hemorrhoids, anal fissures, and chronic constipation.
Medicinal Infusions and Healing Baths
Herbal infusions can be used not only internally but also externally, especially in the form of sitz baths. One particularly effective plant is knotweed, known for its versatile healing properties.
This herb helps reduce bleeding, relieve pain, calm inflammation, and support digestion. The infusion is prepared by simmering the herb gently, allowing it to steep, and then straining it carefully.
The same infusion can be used in different ways. Taken internally, it is consumed in small amounts before meals for one to three weeks. Externally, it is added to warm water for sitz baths, which are taken for about ten minutes. These baths improve circulation, reduce swelling, and provide significant symptom relief.
Cornelian Cherries: A Traditional Remedy for Severe Cases
Cornelian cherries have long been used in folk medicine for hemorrhoids, especially in more severe forms. They are consumed slowly, well-chewed, and in measured amounts throughout the day.
This fruit supports blood vessels, improves digestion, and reduces inflammation. During treatment, it is recommended to avoid fatty foods, alcohol, and smoking, as these can worsen symptoms and slow healing.
Cold Therapy: Simple but Powerful Relief
Cold has a well-known anti-inflammatory and bleeding-reducing effect. It is mainly used for external hemorrhoids and can involve cold water, chilled herbal decoctions, or even ice, depending on individual tolerance.
Cold applications help constrict blood vessels, reduce swelling, and relieve pain. However, they should be used carefully and for short periods to avoid irritation or discomfort.
When to Seek Medical Advice
Although folk remedies can be highly effective, it is important to remember that severe symptoms, persistent bleeding, or lack of improvement require medical attention. A qualified healthcare professional can help rule out other conditions and recommend the most appropriate treatment plan.
Natural remedies work best when combined with proper hygiene, a balanced diet, adequate hydration, and healthy daily habits. With patience and consistency, many people find long-lasting relief and significantly improved comfort.
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