With the arrival of spring, illnesses also become more frequent. The first sneeze is already a sign that we should start taking care of strengthening our immune system. And during this season, pumpkin makes its appearance.
Pumpkin contains iron and vitamins C and T. It strengthens blood vessels, regulates digestion, fights insomnia, and helps restore energy.
Defeat the common cold with a mix of pumpkin and other ingredients! You can even add this mixture to pancakes or tea.
**Ingredients:**
• 150 grams of honey
• 300 grams of pumpkin
• 1 lime
• 1 lemon
• 1 piece of ginger root (5–7 cm)
• 150 grams of brown sugar
**Preparation:**
1. Rinse the lemon and lime with hot water to remove excess bitterness. Cut them into large pieces and remove the seeds.
2. Peel and chop the pumpkin and ginger.
3. Place the prepared ingredients in a blender, add the honey and sugar, and blend thoroughly.
4. Store in the refrigerator. Take 1 tablespoon 3 times a day, 30 minutes before meals.
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Much of the information you learn from our website can become part of your everyday life. You can share your experience with your loved ones and help even more people simplify their daily routines. Folktips.org aims to show that expensive procedures or products are not necessary to stay healthy, beautiful, and be the best homemaker. You can achieve the desired results at home using simple ingredients that can be found in almost every kitchen or garden.
The recipes and tips published on Folktips.org are not harmful to your health. However, it is advisable to consult a doctor before using any medicinal remedy. Before applying any face mask, make sure you are not allergic to its ingredients. To do this, first apply a small amount of the prepared mask to your hand and wait a few minutes. If no allergic reaction occurs, you may safely apply the mask to your face.
