High blood sugar levels, also known as hyperglycemia, are a common condition among people with diabetes. Various factors can contribute to the development of hyperglycemia. These include poor dietary habits, lack of physical activity, missed or insufficient doses of glucose-lowering medications, and even the use of non-diabetic medications that affect blood sugar regulation.
Hyperglycemia is not something to be ignored. Without proper treatment, it can lead to serious complications that may require urgent medical attention, such as diabetic coma. Even mild but prolonged hyperglycemia can damage vital organs such as the eyes, kidneys, nerves, and heart.
Early Signs and Symptoms of Hyperglycemia
Detecting the early signs of high blood sugar is crucial for timely intervention. These symptoms include:
- Frequent urination
- Increased thirst
- Blurred vision
- General weakness or fatigue
- Headaches
If left untreated, hyperglycemia can progress and lead to a condition called ketoacidosis, in which toxic acids (ketones) accumulate in the blood and urine. This condition can be life-threatening and must be addressed immediately.
Symptoms of Ketoacidosis
- Fruity-smelling breath
- Nausea and vomiting
- Shortness of breath
- Dry mouth
- Weakness and confusion
- Abdominal pain
- Coma in severe cases
Folk Medicine to the Rescue
Folk remedies have long been used as natural alternatives to manage various conditions. While not a replacement for medical treatment, they can be helpful as complementary methods. Below are several natural recipes believed to help reduce blood sugar levels effectively.
1. Boiled Onion Remedy
This is a simple yet powerful method, easily prepared at home using only onion and water.
Ingredients:
- 3 kg (6.6 lbs) of onions
- 250 ml (about 1 cup) of boiling water
Preparation and Use:
- Divide the onions into 10 equal parts (300 grams per portion).
- Peel and finely chop one portion of onion.
- Place the chopped onion into an enamel pot and pour 250 ml of boiling water over it.
- Bring the mixture to a boil and simmer for 8–10 minutes.
- Remove the pot from heat and allow it to cool slightly.
- Discard the onion pulp; only the liquid is used for treatment.
- Divide the strained liquid into three equal parts.
- Drink one part three times a day — 30 minutes before each meal.
Duration: This treatment should be followed for 10 days. The onion broth must be freshly prepared each day. After completing one course, take a break for several months before repeating.
This method may help significantly reduce blood sugar levels in a short amount of time.
2. Vinegar and Boiled Egg Remedy
This remedy is simple and inexpensive, requiring only common kitchen ingredients: vinegar, boiled egg, and water. It is recommended to follow the treatment for 10 days, followed by a rest period.
What You’ll Need:
- 1 boiled egg
- Vinegar (apple cider or white)
- Water
Instructions:
- Boil an egg thoroughly (preferably at night).
- Peel the egg and pierce it several times with a toothpick.
- Place the egg in a deep bowl and cover it with enough vinegar to submerge it fully.
- Let it soak overnight.
- In the morning, eat the egg first thing upon waking, followed by a glass of room-temperature water.
Repeat this for 10 days, then take a break of several months before repeating the cycle if needed.
3. Dill Seed Infusion
Dill seed tea is another excellent natural remedy for reducing blood sugar. In addition to its glucose-lowering effects, it also detoxifies the body and alleviates fatigue.
Ingredients:
- 1 tablespoon dill seeds
- 1 liter of boiling water
Instructions:
- Pour boiling water over the dill seeds.
- Let the infusion steep in a thermos for 1 hour.
- If you don’t have a thermos, use a glass jar wrapped in foil and place it in a plastic bag to retain heat.
- After 1 hour, strain the liquid.
- Drink two cups daily: one in the morning and one at night before bed.
If you suffer from bloating or abdominal cramps, you can increase the dose to 3–4 cups daily.
4. Watermelon Seeds and Pulp Drink
Watermelon is widely known for its diuretic and kidney-cleansing properties, but its seeds can also help regulate blood sugar levels.
Ingredients:
- 40 grams of watermelon seeds
- 1 liter of water
- 150 grams of watermelon pulp (optional)
Preparation and Use:
- Boil 1 liter of water in a pot.
- Add 40 grams of ground watermelon seeds (use a blender, coffee grinder, or food processor).
- Simmer the mixture on low heat for 30 minutes.
- After boiling, let it cool for 1 hour.
- Strain the mixture and divide the liquid into 3 equal portions.
Dosage: Drink one portion three times a day, starting 30 minutes before breakfast. The full course also lasts for 10 days.
Final Note
These folk remedies may help support blood sugar control, especially in combination with proper medical treatment and lifestyle adjustments. Always consult your doctor before starting any alternative therapies, particularly if you are on prescribed diabetes medications.
