The skin on the neck and décolleté is very thin and is the most sensitive to the negative effects of various factors: poor environment, unhealthy lifestyle, and improper skin care. All these factors lead to the formation of the so-called “Venus rings,” which create horizontal wrinkle folds on the neck. Such wrinkles can affect not only older women but also young girls.
As we age, the skin on the neck wrinkles the most because it begins to lose elasticity. We will teach you 6 excellent natural tricks to keep your neck looking youthful.
Vitamin C
Vitamin C is a wonderful natural antioxidant. We can get it from certain foods, with citrus fruits containing a high amount of this vitamin. Similarly, it is possible to take vitamin C through dietary supplements.
Avoiding Sun Exposure
Most people know that sunlight is harmful to our health and can particularly affect the skin on the neck. It is very important to protect the skin with sunscreens that have at least SPF 30, containing titanium and zinc, as they help shield us from UVA and UVB rays.
Exercises
If you are among those who exercise regularly, you will help firm the skin on your neck.
Collagen
Collagen is responsible for maintaining your skin’s firmness and elasticity; in addition, it constantly renews skin cells. It is advisable to take high-quality collagen supplements.
Consume Fatty Acids Before Bedtime
These fatty acids are found in omega-3 and omega-6, which greatly benefit our skin’s condition by helping collagen production through the repair of our cells. Foods rich in these fatty acids include sardines, salmon, spinach, flax seeds, pumpkin seeds, avocado, and more.
Flaxseed Mask
Prepare this mask every morning and apply it every evening for several days. Pour 1 teaspoon of flax seeds into 1/3 cup of boiling water and stir briefly. Then cover the container with a paper towel and leave it until evening. In the evening, apply the mask to the cleansed neck with a cotton pad: first, a thin layer; when it dries, apply another layer. Repeat this five times.
