I’d like to share the secret behind my “signature” spicy red pepper tincture—a truly powerful remedy that can help with a variety of health issues! Spicy foods, in general, are known to improve blood circulation, relax muscles, and relieve spasms in the blood vessels. They also send signals to the brain that lead to the production of endorphins—natural chemicals in the body that elevate your mood and promote a sense of well-being.
This remarkable tincture can be used for multiple purposes. It’s especially effective when taken:
- To stimulate appetite
- In cases of mild food poisoning
- To strengthen hair roots
- As a massage rub for sore joints and muscles
Red chili peppers are incredibly helpful in aiding digestion, particularly when it comes to heavy or greasy meals. If a cook adds a bit of chili pepper to a meat dish during preparation, it not only enhances the flavor but also makes the meal feel much lighter. One of the greatest benefits is that it can nearly cut the calorie impact of the dish in half.
So, for anyone who’s watching their weight or trying to maintain a healthy figure, incorporating this spice into your cooking allows you to enjoy delicious meals without the guilt of excess calories.
In addition to aiding digestion, chili pepper has a positive effect on the intestines, promoting smoother and more effective bowel movements. Its usage has also shown to be beneficial in fighting various gynecological conditions. It can help regulate the menstrual cycle and may even assist men in maintaining healthy reproductive function and potency.
For those trying to lose weight, red chili pepper—especially the hot chili variety—is a fantastic natural aid. It helps boost the metabolism and speeds up the body’s ability to burn fat, thereby preventing fat accumulation.
Chili pepper also helps reduce cholesterol levels in the blood and enhances the digestive process, which in turn improves the functioning of the intestines. It’s truly a multifunctional spice with a wide array of benefits.
Its use in cosmetics is also quite noteworthy. For example, it improves blood flow around the nails, which stimulates the fast and healthy growth of strong, beautiful nails. Besides that, it’s known to accelerate hair growth by stimulating blood circulation in the scalp.
To enjoy the benefits of red pepper, it’s enough to incorporate it into your meals in moderation. It’s important not to consume it in large doses, as that can have adverse effects.
Here’s how to prepare the appetite-boosting tincture:
Finely chop 50 grams of hot red chili pepper and pour in 0.5 liters of 70% medical alcohol or vodka. Let it sit in a dark, cool place for 10 days. Shake it occasionally to help the infusion process. Once it’s ready, strain the mixture. Take 10 to 20 drops, 2 to 3 times a day, before meals, mixed with a small amount of water.
Here’s how to prepare a rubbing oil for external use:
Take 1 tablespoon of ground chili pepper and mix it with 2 tablespoons of vegetable oil. Let it sit and infuse for about two weeks. This oil is perfect for rubbing into painful joints, for use during bouts of neuralgia, or even radiculitis. It can also be taken internally—10 to 20 drops before meals—if you’re dealing with constipation.
My husband also makes sweet pepper juice to help reduce pigmentation spots on the skin. He extracts fresh juice from sweet peppers and mixes it with an equal amount of carrot juice. He then applies it to his face. According to him, the results have been very satisfying.
Important Note: This tincture is not recommended for individuals suffering from ulcers or other gastrointestinal conditions that involve internal sores or irritation.
