If you’re looking for a simple, natural, and effective way to relieve pain, especially related to spinal issues like osteochondrosis, this home remedy may be worth trying. It’s an easy-to-make massage blend that combines two common ingredients: salt and unrefined vegetable oil. After using it, many people report being pain-free for years. The results are said to be impressive and long-lasting.
What You’ll Need
- 10 tablespoons of salt (preferably sea salt for its mineral content)
- 20 tablespoons of unrefined vegetable oil (such as olive oil or sunflower oil)
How to Prepare the Mixture
- Combine the salt and oil in a glass container.
- Mix thoroughly until you get a uniform blend.
- Cover the container with a lid.
- Let it sit for a few days at room temperature.
- After a few days, the mixture will be ready for use. It should have a smooth, slightly thick texture.
How to Use the Remedy
- Apply every morning, preferably after waking up.
- Use the mixture to vigorously massage the cervical spine area (your neck or upper back) – wherever you feel pain.
- Start by massaging the area for 2–3 minutes.
- Gradually increase the massage time by 2–3 minutes each day, working your way up to 20 minutes per session.
- After finishing the massage, wrap your neck with a warm cloth to help the area absorb the nutrients and retain heat.
Tips & Warnings
- You may experience mild skin irritation due to the salt. If so:
- Wipe the area with a dry cloth after massaging.
- You can also apply baby powder to soothe the skin.
- A full 10-day course is recommended.
During this time, you may begin to notice:
- Improved blood circulation
- Reduced pain and inflammation
- Better cartilage and bone tissue regeneration
- Enhanced muscle function
What to Expect
- Noticeable improvements often occur within 8–10 days of consistent use.
- You may also experience:
- Relief from headaches
- Improved vision
- A feeling of overall well-being, thanks to better spinal blood flow and detoxification
- Normalization of your metabolism, as toxins are flushed from the body
Some users report slight drowsiness or lightheadedness, but these effects are usually rare and mild. In most cases, the treatment proceeds without side effects and leads to excellent results.
Conclusion
This all-natural massage oil blend of salt and olive oil is a promising traditional remedy for managing pain caused by spinal disorders such as osteochondrosis. It’s simple, inexpensive, and can be made at home. If you’re seeking a natural approach to pain relief without pharmaceuticals, it might be worth a try.
