I want to share an incredible natural remedy that had a profound effect on my father’s health. After he completed a course of this tincture, his overall condition improved significantly. The remedy is a tincture made from the berries of the black elderberry (Sambucus nigra), prepared with 70% wheat alcohol. This method extracts all the pharmacologically active and beneficial components of the plant that are soluble in both alcohol and water.
Unlike teas or water-based infusions, tinctures made with alcohol are much more concentrated and effective. Alcohol is considered one of the best solvents for medicinal compounds, allowing the body to absorb the active ingredients more efficiently. Because of this high concentration, the tincture should be taken in small doses, usually in the form of drops.
Medicinal Properties of Elderberry
Elderberries are known for their impressive anti-inflammatory, antiviral, and antibacterial properties. One of their remarkable effects is the stimulation of red blood cell production, which contributes to improved immune system function. Additionally, elderberries have been studied for their potential in inhibiting and even fighting the formation of cancer cells.
They also have a positive impact on the respiratory system, supporting lung health and easing symptoms associated with colds and flu. Elderberry helps the body eliminate uric acid, which can contribute to conditions like gout, and it has a mild calming effect, aiding in stress reduction and better sleep.
Elderberries are also beneficial for digestive health. They have a strong anti-diarrheal effect due to their astringent properties, helping to regulate bowel movements and soothe digestive discomfort.
Ways to Use Elderberry
Elderberries can be used both fresh and dried, depending on the desired effect. Fresh berries are especially powerful and are known to help with hepatitis and peptic ulcer diseases. They’re also used as a preventive measure against these conditions. Moreover, elderberries are effective in treating neuralgia—nerve-related pain disorders—and the dried version is considered beneficial in the treatment of malaria.
There is growing belief and some research suggesting that the medicinal properties of black elderberry are so potent that they can be used as a supportive remedy in treating serious illnesses like stomach and skin cancer. While not a replacement for standard treatments, elderberry tincture can serve as a valuable supplement alongside conventional therapy.
How to Prepare the Tincture
To prepare this powerful tincture, you’ll need fresh elderberries and 70% wheat alcohol. Place the berries in a clean glass jar and completely cover them with the alcohol. Seal the jar tightly and store it in a cool, dark place for several weeks—shaking it occasionally. After the tincture has infused properly, strain the liquid and transfer it into a dropper bottle for easy use.
Dosage: Mix 1 teaspoon of the elderberry tincture into 50 ml of boiled, warm water, and take it three times a day, 30 minutes before meals.
Make sure not to exceed the recommended dose, as the tincture is very concentrated and powerful.
Alternative Recipe: Elderberry and Sugar Ferment
There is another highly effective method for preparing elderberry medicine, which I also recommend. It’s not only easy to make at home but is also just as beneficial as the tincture.
Begin by collecting ripe elderberries and washing them thoroughly. Then, in a clean glass jar, layer the berries with sugar. Start with about 1 cm of elderberries, then cover them with a layer of sugar, and repeat this process until the jar is full. Once filled, seal the jar and store it in a cool, dark place for up to one month. During this time, the sugar will extract the juice and medicinal compounds from the berries, creating a natural syrup or extract.
Once the fermentation is complete, strain the mixture and transfer the liquid into a clean bottle. This elderberry syrup should be taken three times a day, one tablespoon after meals. It has a pleasant taste and is well-tolerated even by those sensitive to alcohol, making it a great option for children or the elderly.
