Veins are among the hardest-working vessels in the human body. With remarkable strength and resilience, they push blood upward—against the force of gravity—pumping over 3,000 liters of blood every year with the help of arteries. Each vein is accompanied by a corresponding artery. As the heart beats and arteries expand, they press against nearby veins, causing the valves in the veins to open and close in succession, pushing blood toward the heart. This amazing mechanism works best when a person is physically active and moves regularly.



Unfortunately, one of the most common conditions that affects this system is varicose veins. In this condition, circulation slows down significantly, leading to swelling, discomfort, and visible, enlarged veins. To prevent varicose veins, it’s important to take good care of your veins from an early age. Let me share a natural remedy and some tips that could help you do just that.

Be Careful With Hormonal Therapy

One of the major contributors to varicose veins, especially in women, is hormonal imbalance. Female sex hormones can negatively affect vein health, which is why varicose veins are much more common among women. Pregnant women are particularly vulnerable, as hormonal levels shift dramatically during pregnancy.

If you are prone to varicose veins, it’s advisable to avoid hormonal contraceptives. As for hormone replacement therapy, the type of medication, its dosage, and the duration of treatment should always be discussed and agreed upon by both a reproductive health specialist and a vein specialist (phlebologist).



A Natural Remedy With Hazel Leaves

Let me share a method I’ve personally used for years to relieve symptoms of varicose veins—and it’s all based on a simple plant: hazel leaves. For this remedy, only young, soft, green hazel leaves are suitable because they contain the highest concentration of beneficial substances. Here’s what you need to do:

  • Collect the young leaves and dry them in a shaded area, away from direct sunlight.
  • Once dried, crumble the leaves.
  • To prepare the tea, place one tablespoon of crushed hazel leaves into a porcelain teapot.
  • Pour one cup (about 250 ml) of boiling water over the leaves.
  • Cover with a lid and let it steep for 15 to 20 minutes.
  • Strain the tea and drink half a cup four times a day.

You can also use the strained leaves externally: apply them directly onto swollen or painful veins for a soothing effect.



A Family Secret Worth Sharing

This recipe was passed down to me by my aunt. She used to say that this tea “cleanses the capillaries.” According to her, this natural remedy strengthens blood vessels, protects them from cholesterol buildup, and prevents other harmful deposits from forming.

My aunt is now 83 years old, and despite her age, she remains energetic, mentally sharp, and independent. Her eyesight is strong, and she continues to manage her household effortlessly. I truly believe her good health is at least partly due to her dedication to this simple herbal remedy.



I’ve personally used this method for several years. While I won’t claim that it can reverse already enlarged veins completely, I’ve definitely noticed improvements. The pain in my legs has lessened, and swelling has become far less frequent. It’s a gentle, natural support system for your veins—and in my experience, one that truly works.

If you’re dealing with the discomfort of varicose veins, I highly recommend trying this remedy. It’s safe, affordable, and easy to prepare. Plus, it’s a beautiful way to reconnect with nature and your own well-being.