Everyone knows how beneficial walnuts are as a food, but few are aware that the walnut shell, which we usually discard during cracking, has powerful medicinal properties. This article will highlight the healing power of the walnut shell and explore how it can be used as an effective treatment for a variety of health conditions.
The shell, or more specifically the partition and outer hard shell of the walnut, is packed with biologically active substances that offer numerous therapeutic benefits. It contains organic acids, essential oils, and vitamins such as Vitamin C, Vitamin P, Vitamin B1, beta-carotene, and most notably juglone, a compound known for its strong antimicrobial activity.
Among its many healing properties, the walnut shell is known for its antibacterial, astringent, anti-inflammatory, and immune-boosting effects. It is also thought to have anticancer properties. One of the most important benefits of the walnut shell is its high iodine content. This makes it especially valuable for people who suffer from iodine deficiency, a condition that is far more common than many realize.
Iodine deficiency can lead to a range of serious health issues including Graves’ disease (also known as diffuse toxic goiter), simple goiter, mastopathy, thyroid nodules, fibroids, and weakened immunity. Regular use of walnut shell tincture may help balance iodine levels naturally and prevent these conditions from developing or worsening.
Walnut shell tincture is traditionally prepared using alcohol (usually vodka), which helps extract and preserve its healing compounds. Let’s explore how this tincture is used to treat various conditions:
1. For Atherosclerosis and Heart Arrhythmias
Fill a glass jar with crushed walnut shells. Pour enough vodka over them to fully cover the shells. Seal and store in a dark place for seven days.
Usage: Dilute 30 drops of the tincture in 200 ml of water and drink once a day. This remedy is said to help with blood vessel health, reduce plaque buildup, and regulate heart rhythm.
2. For Diabetes
A special tincture is used for treating type 2 diabetes. Fill a jar with crushed walnut shells, add vodka, and let it sit for one week.
Usage: Take 5 drops of this tincture diluted in a small amount of water once a day, preferably on an empty stomach.
Treatment course: Can vary from 21 days to three months, depending on the individual case and doctor’s advice.
3. For Radiculitis (Nerve Pain in the Lower Back)
Place around 40 grams of walnut shells into a glass container and pour in 100 to 150 grams of vodka. Let the mixture sit for two weeks in a dark, cool place.
Usage: Use the tincture externally, massaging it into the affected area to relieve pain and inflammation.
4. For Insomnia and Nervous Disorders
Mix 40 grams of walnut shells with 250 grams of vodka. Store for two weeks, then strain.
Usage: Take 25 drops of the tincture three times a day. It helps calm the nervous system, reduce anxiety, and improve sleep quality.
5. For Skin Conditions and Eye Infections
A tincture made from walnut shells has strong antiseptic properties. It can be applied topically to treat wounds, scratches, and various skin conditions such as dermatitis. It can also be diluted and used to rinse the eyes in cases of conjunctivitis or other infection-related eye problems—though only under professional supervision.
In Conclusion
Although often discarded, the walnut shell is a natural remedy with a surprising range of health benefits. From managing diabetes and improving heart health to soothing nerve pain and boosting iodine levels, this simple home remedy can serve as a powerful tool in holistic healing. As with any alternative treatment, it’s important to consult a medical professional before starting a new herbal remedy—especially if you are pregnant, nursing, or taking other medications.
Rediscovering ancient remedies like this one helps us reconnect with the wisdom of natural medicine, reminding us that sometimes the most effective cures come from the parts of nature we often overlook.
